Recently in Food Production Category

Wild rice, peaches, avocados, brocolli, lettuce, ... the list goes on!  California is the American produce center because of our wonderful year round weather, fertile valleys and access to markets.  And Americans can keep this asset robust by buying and cooking American foods!

Want a cookbook that is all about California grown foods?  It's free on the CaliforniaGrown.org website!

California is the leading producer of fresh peaches, plums and nectarines in the United States producing 60% of the peaches, 95% of the plums and 90% of the nectarines.

Most of these fruits are grown within a 50-mile radius of Reedley, a quiet California Central Valley town near Fresno. Other growing areas exist near Bakersfield, Modesto and Sacramento. Approximately 1,500 farmers, small and large, grow these three fruits commercially, hand picking them in the orchards and hauling them to packing sheds.

Guy Fieri Promotes California Grown Products

 

Guy Fieri is known for creating food that is as fun, fearless, and fundamental as his larger-than-life personality. Check out a video from his recent visit to Sacramento where he talked with local California growers…

Remember the little fruit stands that used to be the norm along suburban and rural roads?  I grew us shopping at our neighbors' farm stands...and even sold homegrown dill and apples in our own miniature version as a rural version of a kids' lemonaide stand.  Can you imagine the sparse customers for dill? :-)  But we actually had a few regular customers who needed dill for their pickle canning...and it gave  me my first taste of agricultural marketing!

California is a big state...an agricultural state and a state with millions of potential "local shoppers".  Now we just need to understand WHY that is important.   My husband and I were discussing the news I read this morning about a man from Croatia flying to New York to buy clothes because they are such a bargain right now!!!!!  What?!?  Croatia -- that war ravaged country that is trying to recover -- they are flying to New York City -- one of the most expensive US cities in which to live?  What's changing this drastically?

One word.  We've lost our local manufacturing // and agriculture.

That's why shopping at local farm stands, local farmers markets and insisting that your grocery store carry locally grown produce rather than imports is important. 

Barbara Steinberg recently wrote about how she's trying hard to buy local...and how it's not always easy!

I really took it to heart when learning about the whole "farm to table" philosophy, which promotes buying produce that's been grown within 100 miles of home.  Let me tell you something...it's tough.  But I try. And failing that, I tell myself, "It must at least have been grown in California." When that doesn't work...at the very least, it should be grown in the U.S.  How hard could that be? Well, sometimes really, really hard. Why? Because labeling is so misleading and even with produce you to read the fine print.  Haas California avocados are a great example. You see them everywhere.  But many times, those buttery fruits are grown in Chile. CaliforniaInsier.typepad.com

Buy   There are great farm, wine, and harvest trails throughout the state.

Barbara includes a wonderful list of FARM TRAILS in California on her blog.  I hope that if you live in California, or are coming to visit this summer, you'll support our local California farmers ... and treat yourself to the succulent, fresh, tasty products of our all-American soil!  Barbara's list of FARM TRAILS is worth exploring!

Boulder, Colo. - (June 13, 2007) - Much more than the fate of the multi-billion-dollar fresh leafy greens industry is at stake in the wake of the 2006 fall's E. coli 0157:H7 outbreak linked to pre-packaged spinach products.

Why? Because increasing daily consumption of fresh fruits and vegetables is an essential first step in improving the health of the average American. Any factor that erodes confidence in the safety of fresh produce undermines ongoing efforts to increase consumption of these healthful foods.

According to a Critical Issues Report released in June 2007 by The Organic Center, the good news is that since last fall, growers and processors of fresh leafy greens, especially in California, have adopted significant, new prevention-based food safety practices aimed at preventing another outbreak.

The study, Unfinished Business: Preventing E. coli 0157 Outbreaks Caused by Leafy Greens, is authored by The Organic Center's chief scientist Charles Benbrook, Ph.D. While noting progress made, the report highlights several additional steps that are justified in light of current science and the magnitude of the issue.

The Western Growers Association led the effort leading to adoption by processors and handlers of a set of "Good Agricultural Practice (GAP) Metrics." Market leader Fresh Express has committed $2 million for research on how to prevent future outbreaks, and Natural Selection Foods has implemented a new "test and hold" program that has helped ensure that all shipped product is pathogen free.

"Prevention of foodborne illness outbreaks requires innovation, attention to detail and diligence from 'farm to fork,'" says Dr. Benbrook.

The new report provides an in-depth discussion of the likely causes of the 2006 outbreak, and includes a dramatic series of pictures of the outbreak field and surrounding area. "One lesson learned is that cattle, manure and fresh leafy greens make for a volatile mix," according to Benbrook. Until more is known about how pathogenic E. coli finds its way to leafy green fields, the report calls for one-half mile separation between grazing cattle and leafy green fields. The GAP Metrics currently require only 30 feet.

The new report is available at no charge in .pdf form at The Organic Center's website, www.organic-center.com. Click on "State of Science" in the menu bar and then on "Food Safety" to download the report, or go to The Organic Center's website.

Organic Plant-Based Foods ARE More Nutritious, and Provide on Average a 25% Nutrition Premium

BOULDER, Colo. - March 18, 2008 - A comprehensive review of 97 published studies comparing the nutritional quality of organic and conventional foods shows that organic plant-based foods (fruits, vegetables, grains) contain higher levels of eight of 11 nutrients studied, including significantly greater concentrations of the health-promoting polyphenols and antioxidants.

In this first comprehensive review of the scientific literature comparing nutrient levels in organic and conventional food completed since 2003, a team of scientists conclude that organically grown plant-based foods are 25% more nutrient dense, on average, and hence deliver more essential nutrients per serving or calorie consumed.

Magnitude of Differences Heavily Favors Organic Foods

Several methods were used to place the magnitude of the differences in nutrient levels between organic and conventional foods into perspective. In two-thirds of the matched pairs favoring the conventional food, the differences in favor of conventional were under 10%, compared to 26% of the matched pairs in which the organic food was more nutrient dense by a margin under 10%.

The premium in favor of the conventional food was 21% or greater in just 15% of the matched pairs in which the conventional food was more nutrient dense, whereas in the more nutrient dense organic food matched pairs, 41% favored organic by 21% or more, and 24% of the pairs were 31% or more nutrient dense.

The largest differences were in the case of the flavonoid quercetin, where the organic foods were 2.4-times more nutrient dense on average, and nitrates, where levels were 1.8-fold lower in organic foods (a desirable nutritional feature).

The consistency of the differences observed, the relative importance of the nutrients for which the organic samples tended to be markedly higher, and the sizable advantage in many of the organic foods within matched pairs lead the team to conclude -
"Yes, organic plant-based foods are, on average, more nutritious in terms of their nutrient density for compounds validated by this study's rigorous methodology."

Commenting on the results, Dr. Neal Davies, a professor in the School of Pharmacology at Washington State University, and a study co-author, said "We have carried out many careful comparisons of both nutrient levels and biological activity of antioxidant polyphenols in organic and conventional foods over the last five years. Not only are we seeing a general trend in favor of the nutrient density of organic food, but also evidence that nutrients are often present in organic foods in a more biologically active form."

 

For More Information Contact:

Dr. Charles Benbrook, The Organic Center: cbenbrook@organic-center.org, 541-828-7918

SOURCE: The Organic Center

Forty New Studies Published in Last Six Years Provide a Firm Foundation for Some Clear-cut Answers: Yes, Organic Plant-Based Foods ARE More Nutritious, and Provide on Average a 25% Nutrition Premium

BOULDER, Colo. - March 18, 2008 - A comprehensive review of 97 published studies comparing the nutritional quality of organic and conventional foods shows that organic plant-based foods (fruits, vegetables, grains) contain higher levels of eight of 11 nutrients studied, including significantly greater concentrations of the health-promoting polyphenols and antioxidants.

In this first comprehensive review of the scientific literature comparing nutrient levels in organic and conventional food completed since 2003, a team of scientists conclude that organically grown plant-based foods are 25% more nutrient dense, on average, and hence deliver more essential nutrients per serving or calorie consumed.

Nutrient levels were studied in 236 matched pairs of foods with scientifically valid results on the levels of 10 nutrients, plus nitrates (high levels are undesirable because of food safety risks). Each matched pair contains, for example, an apple crop grown organically and another apple crop from a nearby conventional farm with similar soils, climate, plant genetics, irrigation systems, nitrogen levels, and harvest practices.

The new report is published as a "State of Science Review" by The Organic Center and is entitled "New Evidence Confirms the Nutritional Superiority of Plant-based Organic Foods." The co-authors are Charles Benbrook, the Center's Chief Scientist, Xin Zhao of the University of Florida, and three Washington State University (WSU) scientists Jaime Yanez, Neal Davies, and Preston Andrews. Dr. Andrew Weil, a Center board member, wrote the "Foreword."

The full report and its executive summary are freely accessible on the Center's website (http://www.organic-center.org/science.nutri.php?action=view&report_id=126).

It is helpful to know which conventional foods are most likely to be grown with pesticides, and which foods  have natural barriers such as a thick skin that can protect the edible food from some of that pesticide residue.  High risk foods are best bargains for buying "organic" even if the cost is greater. 

Remember, health costs are not just about food cost, but also about health care costs and lost productivity from illness and loss of energy.

Conventional Fruits and Vegetables with the Highest Pesticide Dietary Risk Index Scores:

Imported

Fruits
Grapes: 282
Nectarines: 281
Peaches: 266
Pears: 221
Strawberries: 78

Vegetables:
Sweet bell peppers: 720
Lettuce: 326
Cucumbers: 317
Celery: 170
Tomatoes: 142

Complete Dietary Risk Index can be found in the full report, downloadable at The Organic Center

About The Organic Center
The Organic Center, based in Boulder, CO, is a 501(c)(3) nonprofit organization founded in 2002 to generate and advance credible, peer-reviewed scientific research and information on the health and environmental benefits of organic food and farming - and to communicate those benefits to the public through education, resources and information. By doing so, it helps promote the conversion of more farmland to organic methods, improve public health, and work to restore our natural world through more sustainable and ecological practices. All of The Organic Center's research reports and publications are available free at www.organic-center.org. Individuals can also sign up for our free monthly e-newsletter, The Scoop. For information about The Organic Center, its current programs and scientific reports please visit www.organic-center.org or call 303.499.1840.

Helping Consumers Minimize Pesticide Exposures

The Organic Center's report also presents lists of fresh fruits and vegetables that score the highest using the DRI. Two lists cover domestically grown fruits and vegetables, while two others apply to imported produce that typically enters the U.S. market in the wintertime.

The organization hopes consumers will follow these lists in determining which organic fruits and vegetables will most significantly improve their personal pesticide dietary risk equation.

Conventional Fruits and Vegetables with the Highest Pesticide Dietary Risk Index Scores:

Domestic

Fruits
Cranberries: 178
Nectarines: 97
Strawberries: 56
Peaches: 54
Pears: 48

Vegetables
Green beans: 330
Sweet bell peppers: 132
Celery: 104
Cucumbers: 93
Potatoes: 74

SOURCE: The Organic Center

Driving pesticide risks downward is important because, according to pediatrician Alan Greene, M.D., chairman of The Organic Center's board of directors, "Recent science has established strong links between exposure to pesticides at critical stages of prenatal development and throughout childhood, and heightened risk of pre-term, underweight babies, developmental abnormalities impacting the brain and nervous system, as well as diabetes and cancer."

"Yes, with surprising frequency, all Americans, including infants and children, are exposed to pesticides via their diet and drinking water," added Dr. Benbrook.

In fact, Dr. Benbrook noted, recent USDA pesticide residue and food consumption surveys show that most people consume three to four residues daily just through fruits and vegetables.

"Accounting for residues in conventional milk, tap water and other foods, the average American exposes him or herself to ten to 13 pesticide residues daily," Dr. Benbrook added.

The frequency of multiple pesticide residues in conventional produce contributes significantly to each person's daily dose. Multiple residues are eight-times more likely in conventional produce than in organic produce. Reasons why include:

• A conventional spinach sample in 2006 testing was found to have nine residues, a kale sample had 10, and a raisin sample contained 11;
• Almost half the conventional peach samples in 2006 contained five or more residues;
• Conventional sweet bell peppers top the multiple-residue chart, with two samples containing 12 pesticides in 2003 testing; and,
• More than one-third of conventional fruit and vegetable samples in 2006 contained multiple residues.

Converting Nation's Produce Farms to Organic, Coupled with Buying Organic Imported Produce, Would Reduce Pesticide Risks by 97%

The Organic Center bases its 97 percent risk reduction estimate upon a "Dietary Risk Index" (DRI), developed by the EPA's Office of Inspector General (OIG). The EPA-OIG used the index in a 2006 appraisal of the impacts of the 1996 Food Quality Protection Act (FQPA) on pesticide dietary risks.

The Organic Center applied the same DRI to estimate the changes that would occur in risk levels if all produce were grown using organic methods. The Organic Center concluded that a 100 percent reduction in risk is unattainable because of the widespread use of pesticides on conventional farms, and the movement of pesticides in the air and water onto organic farm fields.

"While it will take years to convert most American fruit and vegetable farms to organic methods, the process is well underway and accelerating fast, especially in the Western U.S.," Dr. Benbrook noted. Already, organic produce accounts for nearly ten percent of retail sales of fresh fruits and vegetables. Several major fresh produce grower-shippers have recently announced aggressive timetables to convert all or most of their fruit and vegetable acreage to organic, assuming consumer demand continues to grow.

The report points out that a substantial reduction in pesticide exposure will remove, or markedly lesson, an important risk factor for several serious public health problems.

SOURCE: www.organic-center.org

Converting the nation's eight million acres of produce farms to organic
would reduce pesticide dietary risks by about 97 percent, according to
research from The Organic Center

The Organic Center provides the first-ever quantitative estimate of the degree to which pesticide risks from food can be eliminated through adoption of organic farming methods in "Simplifying the Pesticide Risk Equation: The Organic Option," a new State of Science Review by Dr. Charles Benbrook, the Organic Center's chief scientist.

Less than three percent of the nation's cropland produces fruits and vegetables. Yet, according to The Organic Center, these crops account for most of the pesticide risks from dietary exposure in domestically produced foods. The 97 percent risk reduction can only be achieved if converting domestic cropland of organic is coupled with consumers choosing only imported produce that is certified organic.

The estimates are based on up-to-date pesticide residue data from the U.S. Department of Agriculture, and the Environmental Protection Agency's current methods for estimating pesticide dietary risks.

Founded in 2002, The Organic Center is a non-profit devoted to presenting and providing peer-reviewed scientific evidence on how organic products benefit human health and environmental quality.

Other findings and information shared in the report include:

• An analysis of the significantly greater pesticide risks linked to consumption of imported conventionally-grown fruits and vegetables, as compared to domestically-grown produce.
• Rankings of dietary risk levels in select conventionally-grown fruits and vegetables, arranged to help guide consumers seeking to minimize pesticide risks.
• Suggestions on how to meet dietary guidelines for fruit and vegetable intake in the winter, while also reducing pesticide exposures.
• An overview of pesticide residues found in milk.

The Organic Center offers a free download of its report from their website.