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Forty New Studies Published in Last Six Years Provide a Firm Foundation for Some Clear-cut Answers: Yes, Organic Plant-Based Foods ARE More Nutritious, and Provide on Average a 25% Nutrition Premium

BOULDER, Colo. - March 18, 2008 - A comprehensive review of 97 published studies comparing the nutritional quality of organic and conventional foods shows that organic plant-based foods (fruits, vegetables, grains) contain higher levels of eight of 11 nutrients studied, including significantly greater concentrations of the health-promoting polyphenols and antioxidants.

In this first comprehensive review of the scientific literature comparing nutrient levels in organic and conventional food completed since 2003, a team of scientists conclude that organically grown plant-based foods are 25% more nutrient dense, on average, and hence deliver more essential nutrients per serving or calorie consumed.

Nutrient levels were studied in 236 matched pairs of foods with scientifically valid results on the levels of 10 nutrients, plus nitrates (high levels are undesirable because of food safety risks). Each matched pair contains, for example, an apple crop grown organically and another apple crop from a nearby conventional farm with similar soils, climate, plant genetics, irrigation systems, nitrogen levels, and harvest practices.

The new report is published as a "State of Science Review" by The Organic Center and is entitled "New Evidence Confirms the Nutritional Superiority of Plant-based Organic Foods." The co-authors are Charles Benbrook, the Center's Chief Scientist, Xin Zhao of the University of Florida, and three Washington State University (WSU) scientists Jaime Yanez, Neal Davies, and Preston Andrews. Dr. Andrew Weil, a Center board member, wrote the "Foreword."

The full report and its executive summary are freely accessible on the Center's website (http://www.organic-center.org/science.nutri.php?action=view&report_id=126).

Safeway announced in May 2008 that it will market through its Lucerne Foods division the O Organics and Eating Right brands across all retail channels and in food service and international markets.

O Organics, initially developed by Safeway, is one of the leading organic brands in the country.

My family buys a weekly box of organic fruit and vegetables from a local organic delivery service.  This small business is run locally, and buys its produce from local suppliers when possible...and from local organic wholesalers who supplement their stock with both regional and international organic produce.

I've noticed that some of the pieces of fruit and veggie are seconds -- in that their size, shape and color aren't premium, uniform and spit polished :-) ... but they are invariable delicious, well seasoned (as in not too green nor too ripe)...and the price is better than I can get in the grocery store.

And I save the shopping time and gasoline in my car to go buy them myself.

We've saved money by not having to go shopping as often, and the quality of our meals has improved because I just didn't have organic selection available at our nearby grocery stores. 

You might try it...search Google or Yahoo, etc. for +organic +delivery  and your city. 

You might be lucky enough to find a CSA -- a community supported agriculture supplier in your community.  That's even better in the areas of freshness and local farmer support!  But I live in the heart of Los Angeles, and the closest CSA is probably close to 100 miles of urban sprawl away from us!

Bon appetit!

Natural Selection Foods was formed by the founders of popular organic produce brand Earthbound Farm and Mission Ranches. In 1999, Tanimura & Antle, another longtime family-run farming company joined the company. As the specialty salad pioneer, Natural Selection Foods and its grower-partners have developed consistent quality and year-round availability of once-obscure gourmet greens, making them a staple on salad plates everywhere. 

After the 2006 tainted spinach problem, many farmers and food processors faced regulators' and consumers' demand for greater food safety.  According to Natural Selection, they have adjusted their food safety program in the following ways:
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1. In the Field, From Seed to Harvest

Food safety and quality assurance must begin where the produce grows, even though nature is difficult to control. 

• Now, every lot of salad greens that enters our facility is lab-tested for E. coli and salmonella.
• Our seeds are tested for pathogens, including E. coli O157:H7 and salmonella, before planting.*
• We test and monitor water sources for harmful bacteria.*
• We test soil amendments and composted materials for pathogens.*
• We regularly monitor environmental conditions in and around the field.
• Our field harvesters are thoroughly trained in Good Agricultural Practices (GAPs) to achieve our strict standards and ensure proper sanitation.
• We make frequent, unannounced inspections of our growers’ fields, harvest equipment, and produce transport vehicles to verify compliance with our safety program.
• Our salad greens are refrigerated within an hour of harvest and kept cold continuously (what’s known as “the cold chain”) as they go through our processing facility.

*100% grower compliance by April 30, 2007

2. At the Facility, We Test & Hold

Because produce is grown outdoors in an open environment, it’s important to prevent any contamination that might occur in the field from entering our facility. Test & Hold acts as a “firewall” between the field and our facility. No matter where in the environment pathogens might originate, Test & Hold helps keep contamination our of our processing stream.

• We lab-test salad greens arriving at our facility for pathogenic E. coli and salmonella.
• We hold all greens out of processing until the tests are completed.
• We destroy any greens in which we detect evidence of pathogens.
• Only those greens cleared by testing are released into our facility for processing.

3. Processing Our Salad Greens

Daily Cleaning and Sanitation

• Our facility is designed to make our comprehensive daily sanitation procedures efficient and effective.
• Every employee in our processing plant completes rigorous Good Manufacturing Practices (GMP) training to ensure they maintain our high food safety standards.
• Everyone in our plant wears protective clothing (gloves, hair and beard nets, long sleeves, smocks, hard hats) to prevent unprotected contact with the greens.

The Unbroken Cold Chain

• To maintain the highest quality and safety, our cold chain begins at harvest and continues until the packaged salads are loaded onto refrigerated trucks for delivery.

Careful Sorting and Washing

• Our custom-designed equipment inspects, washes, and dries our delicate salad greens without damaging them.
• Greens are sorted as they enter the wash line to remove weeds and undesirable leaves.
• Non-leafy items like roots and twigs are ejected by state-of-the-art optical sorters.
• The greens are thoroughly washed and sanitized in chilled, chlorinated water meeting National Organic Program standards before they’re packaged.

4. The Final Check: Packaged Salads

As a final safety assurance, we Test & Hold packaged salads, too.

• Once off the processing line, packaged salads are tested for pathogenic E. coli and salmonella.
• All product is held until cleared by testing, then it’s prepared for shipment.

Our Food Safety Program is Validated by Independent Monitoring

• Independent certified labs perform continuous testing in our facility to verify the effectiveness of our sanitation program.
• We’re part of the USDA’s voluntary Qualified Through Verification (QTV) program, which audits our Hazard Analysis Critical Control Point (HACCP) procedures with unannounced on-site visits.
• Our processing facility is certified organic by California Certified Organic Farmers (CCOF), a USDA-accredited agent.
• Our entire food safety program is constantly monitored by our Scientific Advisory Panel, which includes some of the country’s leading food safety experts.

These are extreme measures by food producers to manage the millions of pounds of product they manage and distribute.  But the job of food safety doesn't stop there.  Consumers, too, share responsibilities to make careful selections, store the food in safe conditions, prepare it properly so that it doesn't get contaminated with kitchen bacteria, and eat it with a balanced diet to maintain health and vigor!

Remember, fresh produce is perishable — for safety and quality, keep produce cold!

The Earthbound Farm Farm Stand in Carmel Valley, California, offers more than unique organic produce and flowers fresh from our fields — there's delicious food from our certified Organic Kitchen, gourmet groceries, and engaging events for the whole family. Come visit us!

Our Farm Stand: The hub of our 30-acre organic R&D farm offers unique fresh produce and flowers, gourmet groceries, plus a Cut-Your-Own Herb Garden and more.

Organic Kitchen: Hungry? Every day our certified Organic Kitchen in the Farm Stand creates organic treats for every taste — from beverages, baked goodies, and entrees to a tempting all-organic salad bar.

What's Happening at the Farm Stand: From April through October, a wide range of engaging events take place each Saturday.

Ask Farmer Mark: What makes organic farming so special? Ask someone with more than 26 years of organic farming experience: "Farmer Mark" Marino, our Carmel Valley farm manager — we sell his premium organic produce at our Farm Stand.

Our Farm Stand is Open Year-Round
Hours: Mon-Sat 8-6:30, Sun 9-6
7250 Carmel Valley Road (just 3.5 miles east of Highway 1), Carmel, CA
831-625-6219

Organic Food, Lawns and Gardening for Homes

"Organic" is a production method of caring for the soil and natural resources such as water, wildlife, and native plant colonies to continually replenish the natural system. This makes so much more common sense than forcing fast growth with petroleum based fertilizers, toxic chemicals and unnatural levels of irrigation.

Organic methods are widely accepted in the marketplace with Farmers Markets providing opportunities for local farmers to sell their freshly picked organic produce to local residents.

But local organic production is one kind of organics -- imported products that claim to be organic are entering the grocery store and other food outlets. Transporting foods thousands of miles doesn't keep with the core benefit of organic methods that have proved to be so wise.

Distance not only uses petroleum fuel...but reduces the freshness of the foods that arrive on your plate. How many miles does your food travel -- does it need a passport?

Local organic production provides families with multiple benefits: fresh healthful food, low transportation and carbon impact, stable local economy for local farmers, and cleaner air, cleaner water and less toxins in the community's soil system.

Food isn't the only organic product -- any crop that benefits from clean water, water conservation, soil conservation, and non-toxic chemicals can be grown organically. Growing crops such as cotton organically can dramatically reduce the number of chemicals that go into the natural resources system. Traditional cotton can consume 7 pounds of chemicals for every pound of cotton that ends up in your t-shirts!

Those seven pounds of toxic chemicals aren't necessary, and they aren't very smart.

Out goal with this growing website it to help you locate the best organic alternatives for a green and sustainable home and lifestyle.

Organic Food, Lawns and Fabrics for Offices

Snack rooms, catered lunches and banquets, and juices in the vending machine COULD all be organic. Finding organic foods and beverages is getting easier.

Organic isn't just about taste and food value, it's about clean air, clean water, and even water consevation as organic, natural resource conservation methods are used to grow everything from trees to tobacco to cotton to hemp and flax. Organic is a growing method. And then comes production -- another stage in the organic supply chain that needs to be made more sustainable with low toxic processing chemicals, low energy methods, and socially responsible labor practices.

We'll help you find services and products that honor organic and sustainable agricultural and production methods.

Organic Product Categories

• Organic Gardening Supplies
• Organic Fabrics
• Organics for Babies and Children
• Organic Food Sources
• Organic Agriculture Specialties
• Organic Production Benefits